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Pregnancy & Postpartum Support Tea | Uterine Nourishment & Recovery Support | Wholistic Woman
A nourishing herbal tea crafted to support pregnancy, postpartum recovery, and lactation. This blend gently tones and strengthens the uterus, nourishes the body with vitamins and minerals, and supports a calm, balanced postpartum experience.
A deeply nourishing herbal blend to support the body through pregnancy, birth, and postpartum recovery with gentle, time-honored care.
What It Supports
Supports uterine health and postpartum recovery
Nourishes the body with vitamins and minerals
Supports lactation and healthy milk production
Helps ease morning sickness and digestive discomfort
Provides general nourishment and gentle energy
The Experience
This tea is comforting, nurturing, and grounding—designed to support women through the profound physical and emotional changes of pregnancy and postpartum. A daily ritual to restore energy, calm the nervous system, and honor the body’s natural rhythms.
Ingredients & Herbal Support
Red Raspberry Leaf — a traditional tonic herb used to support fertility, tone the uterus, ease morning sickness, and promote a safe postpartum recovery.
Nettle Leaf, Alfalfa & Red Clover — nutrient-rich tonics providing vitamins and minerals, supporting the kidneys, easing leg cramps, and promoting healthy blood and circulation.
Hibiscus & Rose Hips — high in vitamin C and bioflavonoids, supporting overall immune health.
Horsetail & Oat Straw — rich in calcium and B vitamins, nourishing the body and supporting bone health.
“The leaves of the plant that provides us with delicious raspberry fruits has been used for centuries in Europe and among North American native tribes as a mineral-rich tonic tea, supporting a healthy pregnancy and ‘toning’ the uterus. It remains popular today, with about 63% of US midwives recommending it.” — Aviva Romm, M.D. & Midwife
How to Use
Add 2 Tablespoons to 8 oz hot water
Steep covered for 20-30 minutes or overnight
Drink 1–4 cups daily - I’ve recommended up to 4 cups (1 quart) throughout pregnancy and postpartum, and with honey during labor and right after birth—with excellent results seen over three decades.
Best used:
Drink hot or cold throughout pregnancy or postpartum as a gentle daily ritual to nourish the body and support lactation.
Who It’s For
This tea may be supportive if you are:
Pregnant and looking for gentle uterine support
Postpartum and seeking recovery and nourishment
Breastfeeding and wanting to support milk production
Experiencing mild digestive discomfort or morning sickness
A Deeper Look
This blend is designed to honor the ancient wisdom of women’s health. Herbs like red raspberry leaf, nettle, and red clover have been used for generations to support fertility, toning, and postpartum wellness. By creating a ritual of daily tea, you allow your body to receive gentle nourishment and support, cultivating balance during a transformative time.
Customer Reviews
“Wholistic Woman makes amazing tea! I've used the pregnancy tea for every pregnancy and recommend it for every woman! …” — Sharon
“My midwife suggested drinking a quart of their pregnancy tea a day. I feel SO MUCH BETTER! …” — Alyssa
“I love the pregnancy tea! … I ended up having my baby at 38w2d so I am convinced my body wanted all the good things that were in that tea.” — Joli
“After years of infertility I started drinking Tamy’s tea as a way to ease the pains of a horrid and unpredictable period. … I conceived a month later after 9 years of trying.” — Jessica
A gentle, nourishing ritual to support pregnancy, postpartum recovery, and lactation—return to it again and again.